Elaine's Golden Paste Recipe
Elaine tried making me some golden paste a few months ago for a trial.
You know what pals, it's helped a bit and I have a tiny amount in each meal and some glucosamine tablets, doggy ones of course.

This was the recipe she used:

Elaine's Golden Paste Recipe

Ingredients:
1/2 cup organic turmeric powder
1 to 1 1/2 cups filtered or spring water
1 1/2 tsp freshly ground black pepper
1/4 cup organic MCT oil or ghee*

Method:
1. Mix the turmeric with 1 cup of the water in a pan.

Save the remaining water in case you need it to thin your paste a bit.

2. Heat it up a little and add the rest.

Storage:
Store in the fridge for a month and add to dog food.


*The MCT is purified coconut oil and you can't taste it at all. Elaine even has a spoon in the odd cup of coffee for her bones.
it's a win win!